PD DAY! Mindfulness Day Camp for Kids!
Ages 6 - 11
$100, includes healthy lunch, snacks and art supplies
*Families with multiple children attending the workshop will be discounted to $175 for two kids!
To Register: contact Ainslee Winter 226-344-0091 or Charmaine Phillips 226-340-4450
Express yourself through Art, Meditation & Yoga. A day of learning, integrating & participating!
Your Day can include but not limited to:
- Healthy lunch & snacks
- Art supplies
- Setting intentions
- Grounding & centring to work through emotions
- Journaling
- Breathing techniques
- What is mindfulness & being present?
- Yoga
- Meditation
Bring your own mat, water, journal & pen, and openness to an amazing day of fun!
Charmaine Phillips, 200hr E-RYT
yogawithchar@icloud.com
Ainslee Winter, BA(H) * DTATI
Professional Art Therapist, Reiki Master, Artist
www.RevivalThroughHands.com